Can I get a refund, defer or transfer my registration?

Unfortunately we do not offer refunds, deferrals or transfers. The full terms & conditions at point of registration can be found here.

Can I enter on the day of the race?

No entries will be taken on the day of the race.

When do entries close?

Entries close at midnight on Sunday 27th May (or sooner if we reach our capacity).

How old do I need to be to run?

Runners need to be at least 15 years old on the day of the event.

Can I enter a group of friends or colleagues?

Yes, you can enter a group of up to 5 runners on each registration.

Can I use a wheelchair, pushchair, buggy or similar?

Unfortunately our course is not suitable for wheelchairs, pushchairs or buggies. The course has a few twists and turns and there will be times when the route is quite congested.

How will I know if my entry was processed?

You will receive an email confirmation from info@runbase.co.uk

Can I amend details on my registration?

Yes, you can amend your details with the exception of your name. At the point of registration you should have received an email from info@attendly.com with a link to access and amend your personal user profile (+ a temporary password when you registered via attendly for the very first time). You can access this from here https://profile.canbook.me/#/ If for any reason you did not receive or retain this then please contact us on worthing10k@runbase.co.uk and we’ll do all we can to assist.

When will I receive my race pack?

Your race pack, including your number, will be sent in the post approx. 2 weeks before the event.

What contents will I receive within my race pack?

Your race pack will include your running number and a race day guide with information to ensure you are ready for the event. Your running number will have your personal ‘electronic running chip’ fixed on the reverse of the number. This is activated as you cross the start & finish line and will give you your own personal ‘chip time’ to complete the course. Also included is a baggage tag. If you wish to drop your bag off in the secure baggage area whilst you run then please attach your baggage tag to your bag and present your bag at the secure baggage area before the start.

What if I lose my race pack?

If you lose your race number please come to the help desk on the race day to have a replacement issued. The help desk is open from 0800hrs until the race starts. To have a replacement issued you must bring proof of entry, this can be a confirmation email or bank statement and photo identification. Please note there will be a limited number of replacement packs and these will be issued on a first come first served basis.

What time does the race start?

The race starts at 0930hrs

Where is the start?

The race starts on Worthing promenade opposite the Travelodge hotel – postcode BN11 3QD

What time should I arrive?

It’s best to arrive no later than 0830hrs to ensure you’re able to drop your baggage, visit the loos & relax.

Are there starting pens and if so, how do they work?

Yes, at the start you’ll need to enter a pen that correlates with the estimated finishing time that you gave us when you registered. This ensures that you’ll run alongside others of comparable ability.

Can I run wearing headphones?

We refer to UK Athletics ruling below:


The wearing of headphones, or similar devices, (other than those medically prescribed), is not permitted in races on any single carriageway road that is not wholly closed to traffic. This restriction does not apply to races held on dual carriageways provided that there are clear, structured separations between the separate carriageways. Competition Providers of races held entirely on roads closed to traffic may apply this condition where appropriate to local circumstances.

As the Worthing 10K is held entirely on roads closed to traffic, we do permit the use of headphones.

Can I run in fancy dress?

Yes but if your costume is really extreme then please liaise with the organisers.

If travelling by car, where are the nearest car parks?

There are many multi-storey car parks in Worthing which cost £1 per hour. Click through here to view a link for car parking information.

If arriving by train, which is the best train station to arrive at?

Worthing station is 1 mile from the race start.

If arriving by bus, which route should I take and where is it best to disembark?

Information to follow shortly.

Where is the best place to watch the race from?

Information to follow shortly.

Are there toilets available on the course?

There will be toilets available on the course, further information to follow shortly.

Are there km markers?

Yes, there are markers at each km point on the course.

Are there pace makers?

Information to follow shortly

Is there a time limit to complete the course?

Yes, the traffic management team will make preparations to open the roads based on a 90min running time. If you fall behind this schedule, you’ll still be able to complete the event but will be advised to run on the pavements.

Are there first aid points on the course?

Yes, there is a medical treatment centre at the start/finish and mobile medical resource covering the course.

Do all runners get a medal?

All finishers of the Worthing 10K will receive a fabulous medal.

When will the results be available?

The results will be published on the event website shortly after the event has finished.